12 Ways to Lower Your Odds of Getting Cancer

According to WHO, cancer is no. 4 leading cause of death worldwide particularly lung cancer, but according to the same agency about 1 in 3 cases can be prevented. Here are 12 ways to reduce the risk of getting cancer. FOOD AND DRINKS RELATED Take in More fruits and Vegetables Cancers cells are feeding much […]
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What a 5% Weight Loss can do for your Health

  What Can 5% Do for You? You really don’t need to slim down to your teen size to enjoy real health benefits. Shedding a few pounds makes a good difference. You can improve all kinds of health related problems and, feel better by losing 5% of your body weight.   Ease Up on Joints […]
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Foods to Help Erectile Dysfunction

Can Food Affect Your Penis? Surgeries, pumps, pills are all known for erectile dysfunction. Can food you eat have effect on your penis? Are there few things you eat that help with erectile dysfunction?   Oysters   Oysters can affect your sex drive by boosting your testosterone levels. They are also packed with zinc, but […]
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Health Secret of Sweet Potatoes

Rich in Antioxidant Sweet potatoes are not all orange. Some have their skins and insides white, brown, pink, purple, red. Ranges in color brings about difference in nutrients present in sweet potatoes. Purple-fleshed sweet potatoes are said to be very rich in antioxidant and anti-inflammatory agents. These substances are able to balance out free radicals— […]
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