Top 20 Nutrition Facts About Bananas

Banana is an edible fruit, a berry, belongs to genus musa. The curved yellow fruit packs a big nutritional punch, high in potassium. This wonderfully sweet with firm and creamy flesh is one of the most widely consumed fruits in the world for good reason.

below is a list of 20 nutrition facts about bananas




  • Bananas contain a natural chemical which is also present in Prozac, that can make you happy.
  • Eating 50 bananas will give you the same dose of radiation as 1 dental x-ray.
  • Just 2 bananas provide enough energy for an intense 90 minutes workout.
  • Bananas can help prevent and cure hangovers.
  • Yellow bananas are actually a mutant strain that was discovered in 1836. Original bananas were red and green.
  • Human share 50% of their DNA with bananas
  • It will take at least 480 bananas to die of potassium overdose.
  • Eating bananas is a natural way to reduce the effects of stress and anxiety.
  • A studies reveals that women who eat bananas at the time of conception are most likely to have a boy.
  • Bananas contain no fat, cholesterol or sodium, but they have Vitamin C, Potassium, Manganese, and Vitamin B6.
  • A cluster of bananas is called a hand. A single banana is called a finger.
  • Bananas are known to lower the risk of heart attacks and strokes, as well as decrease your risk of getting cancer.
  • Slipping on bananas was an actual health hazards in the early 1990s.
  • The fruits grow off the main stems in large clusters that can weigh over 100 pounds.
  • Bananas are composed of 75% water.
  • Today, bananas are grown in over 100 countries
  • The Banana Club Museum in California houses 17,000  different banana items.
  • Bananas are picked being green and hard, then ethylene used to ripen on.
  • Bananas “trees” are actually the world’s tallest herbs. It can be as 20 ft tall. And they have no wooden stem.
  • Bananas cure morning sickness

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